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GSG NEWS - DIET - Recipes
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Name of dish: Submitted by:
Apple and cinnamon rock cakes

Samuel Newport
You will need:

1 apple
1 teaspoon cinnamon
200g self-raising flour
100g butter (dairy free)
50g caster sugar
1 egg
50g sultanas
75-100g flavorings (e.g.. dried fruit...)

 
1. Sift flour into bowl.
2. Rub in butter finely, until it looks like breadcrumbs.
3. Add sugar, fruit, sultanas and cinnamon.
4. Add a beaten egg and mix until you get a stiff batter.
5. place the batter in spoonfuls on a greased backing tray.  Give spaces between each one.
6. Bake at about gas mark 6 (180șc).

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